Heavy Weight Weighted Shorts 0.5–8 kg

Product detailed description

Adjustable Heavy Weight weighted shorts 0.5–8 kg, also suitable for running or other conditioning training.

Description:

Our weighted shorts distribute the load evenly and are handmade in the Czech Republic from quality European materials for maximum durability. Thanks to their specific manufacturing method, the shorts are as compact as possible, so they stay firmly on your body even when running or doing any other conditioning training.

Two straps with wide Velcro fastening on each leg, plus a main strap with a buckle around the waist, ensure a snug, adaptable fit to your body. The size of the weighted shorts is universal and suitable for all body types. The weighted shorts are designed to boost your effectiveness in any sport, training or physical activity.

Over the years, Heavy Weight products have undergone many changes and innovations with input from professional athletes across all sporting disciplines. We continue to innovate and constantly improve and refine our products.

Ideally, you should have both the weighted shorts and a  weighted vest and combine your training with our other products — the suspension trainer or gymnastic rings in two variants: gymnastic rings with a narrower grip or gymnastic rings with a wider grip. Also combine your training with resistance bands or a resistance rope with a vest or a resistance rope with a belt. 

Weights:

The weight of the shorts is freely adjustable from 0.5 kilograms up to a maximum of 8 kg. Sixteen weights included in the package.

For the weights, we use a special loose metal product packed into bags made of technical fabric to achieve better adaptability and softness. Unlike the competition, we don't use sand or loose waste material, which is too light, bulky and dusty. Nor do we use metal plates or bricks, which are too dangerous and can cause injury. Our filling ensures safety during training and a level of mobility you won't achieve with other types of filling.

Another great feature is the versatility of the weights, which can also be used in our Czech kettlebags and weighted vests 0.5–10 kg filled with these very weights, for your complete training.

We offer three variants of these kettlebags:

• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–20 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–30 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–40 kg

Use for:

Unlimited use of the weighted shorts in any type of training: ice hockey (on and off the ice), football, floorball, basketball, American football, rugby, combat sports, athletics, bodyweight training, workout, calisthenics, with TRX, and strength as well as conditioning training. 

Professional and amateur athletes as well as non-athletes complement their training with the weighted shorts and weighted vest with the Czech Heavy Weight resistance rope and belt.

Advantages: 

• Handmade in the Czech Republic from European materials
• Tested by professional athletes
• Adjustable weight keeps you motivated to improve
• Double adjustment and attachment to the body
• Usable in any type of training
• Universal size for all body types
• The safest and most suitable type of weighting

You can complement your weighted-vest training with resistance in the form of resistance bands:

• Heavy Weight resistance band, resistance up to approx. 7 kg
• Heavy Weight resistance band, resistance up to approx. 13 kg
• Heavy Weight resistance band, resistance up to approx. 22 kg
• Heavy Weight resistance band, resistance up to approx. 29 kg
• Heavy Weight resistance band, resistance up to approx. 45 kg
• Heavy Weight resistance bands, complete set 7 to 45 kg

As an ice hockey player, or simply someone who likes to have fun while training, you can glide with your vest on the slide board — in other words, a skating trainer.

After consulting the coaches of UFC fighters, MMA wrestlers and boxers, we also discovered the importance of another product that protects the joints, shoulders and elbows: Heavy Weight MMA and boxing resistance bands.

Dynamic exercise is a truly specific form of training these days, with highly interesting and effective tools such as medicine balls in various weight variants for jumps, stability exercises, punch training and other types of workouts. Right behind them come the widely used Bulgarian bags and battle ropes, perfect for strengthening the shoulders, forearms, grip and wrists — in fact the whole body.

Do you train in comfort? If not, you should — put the soft Heavy Weight exercise mat under you for sit-ups and other exercises.

When training with a weighted vest, you shouldn't forget about recovery. Muscle recovery is part of every training session, and the Heavy Weight foam roller, for example, will help you with that.

For a higher level of rehabilitation and muscle release, try the TOP GUN Heavy Weight massage gun, which relaxes your whole body in complete comfort.

What effect does a weighted vest have? You'll find the answer to whether it's effective to use a weighted vest, weighted shorts or other weights in this article.

When you're putting in a training session, you want to be sure you can always push it to the max — and that's what Heavy Weight lifting straps are for. They support your grip, and you can even have Heavy Weight lifting straps made with your own print/design.

In the USA, Jirka Procházka does specific training with the HeavyROPE training rope, a versatile tool for training in any sport.

A great accessory for every athlete is our Czech Heavy Weight tactical backpack, which holds everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.

Jirka PROCHÁZKA also trains with Heavy Weight weighted shorts — you can find out how he came by them in this article.