Heavy Weight Resistance Rope and Belt
Code: 216/3 M 216/6 M 216/9 M Choose variantProduct detailed description
Czech-made Heavy Weight resistance rope and belt
(also known as a training rope)


This Heavy Weight resistance rope/training rope with belt is handmade in the Czech Republic from European materials, in collaboration with the best athletes from every sporting discipline around the world. Thanks to the specific, professional way it is made, the belt is durable yet comfortable during training. It attaches to the body with a strap and buckle that tightens to fit the athlete's build exactly. The package includes the Czech-made resistance band (resistance rope) you need for training, which clips to the vest with a carabiner, with the other end attached to a fixed object.The resistance rope is 3 metres long and stretches to as much as 7 metres.
The basic resistance rope is 3 metres long and stretches to over 7 metres (that's 160% more).
So there are three versions (of the exercise rubber rope/expander):
- basic rope 1x3 metres = 3 metres - stretches to 7.5 metres
- longer rope 2x3 metres = 6 metres - stretches to 15 metres
- longest rope 3x3 metres = 9 metres - stretches to 22.5 metres
The basic 3 m exercise rubber rope/expander provides a resistance force of 310 N, which is 31.6 kg! If you join two ropes side by side, the force and resistance double, and with three they triple.

The resistance rope/training rope, which attaches to the belt, is suitable for all athletes, sporty types and non-athletes alike. It will transform your training beyond recognition. What's more, the vest with resistance rope is very comfortable during training
The Heavy Weight resistance rope and belt attaches to a fixed object. It is used for both strength and conditioning training, to improve your starts, overall acceleration and strength, and to improve stability. Our training belts and resistance ropes/training ropes are used by athletes, footballers, ice hockey players, basketball players and other sportspeople and clubs.
We have fine-tuned our Czech-made Heavy Weight resistance rope/training rope and Heavy Weight belt so that training with it is absolutely first class. That's exactly why professional sports teams and clubs, who have had enough of poor-quality products, buy from us. Comfort during training is very important, and so is product quality. So we learned from the mistakes of other manufacturers and developed our own Heavy Weight resistance rope and belt completely from scratch!

Another type of resistance training product is short MINI bands, or mini fitness bands, which are used in a slightly different way and thus complement the versatility of training with resistance bands.
You can choose from several mini fitness bands/mini bands:
- mini resistance band/exercise band/mini band blue 7–9 kg
- mini resistance band/exercise band/mini band red 11–13 kg
- mini resistance band/exercise band/mini band black 13–18 kg
Another type of fitness band/training band/exercise band is the long band, used to make an exercise harder, easier, or for stretching. These too are available in several resistance levels representing different loads.
Long resistance bands:
- resistance bands/training bands/exercise bands, resistance up to 7 kg
- resistance bands/training bands/exercise bands, resistance up to 13 kg
- resistance bands/training bands/exercise bands, resistance up to 22 kg
- resistance bands/training bands/exercise bands, resistance up to 29 kg
- resistance bands/training bands/exercise bands, resistance up to 45 kg
We also have extra-strong Heavy Weight resistance bands/exercise bands/training bands, which are most often used for learning harder exercises such as the MUSCLE UP, or other classic exercises when you are heavier and your weight is holding you back. Thanks to their strength, they also serve in gyms as a safety catch against dropping the barbell during squats, to prevent injury.
- resistance bands/training bands/exercise bands, resistance 27–68 kg SUPER HEAVY WEIGHT MUSCLE UP
- resistance bands/training bands/exercise bands, resistance 32–80 kg SUPER HEAVY WEIGHT MUSCLE UP
Just like the resistance rope, the Czech-made Heavy Weight running resistance parachute provides horizontal resistance as a complement to the vertical load of a vest.
In the USA, Jirka Procházka does specific training with the HeavyROPE, training rope, an all-round training aid for every sport.
When training with a resistance rope, don't forget about recovery. Muscle recovery is part of every training session, and the Heavy Weight foam roller will help you with that.
A higher level of rehabilitation and muscle release is provided by the TOP GUN Heavy Weight massage gun, which relaxes your whole body in great comfort.
Benefits:
- Handmade in the Czech Republic
- Tested by professional athletes
- Includes a Czech-made 3 m resistance rope in the package
- Tightened with a strap and buckle
- One-size-fits-all
- All-round use
- Reinforced, quality stitching
- Robust carabiner for the vest
Our Czech-made resistance rope/training rope is used, for example, by PETR ČECH.
Still not sure why you should get the Czech-made Heavy Weight resistance rope/training rope with belt? Read this article or watch the videos below.
As an ice hockey player, or simply someone who likes to have fun while training, you can glide along in your vest on the slide board , also known as a skating trainer.
Besides training with load in the form of resistance, professional athletes and amateurs also use classic loading in the form of weight. You can choose from several weight options of Heavy Weight weighted vests, which UFC fighter Jiří Procházka, for example, considers indispensable in any training. New in are the Czech-made weighted shorts, which — apart from Jirka — are also used by the Czech national football team, Jaromír Jágr and other professional and amateur teams and athletes.
An essential part of CrossFit, street workout, calisthenics or any fitness training is also SANDBAGS and KETTLEBAGS, which have been used for many years by the army and other forces.
When you're putting in your training session, you want to be sure you can always push it to the max, and that's what Heavy Weight lifting straps are for. They support your grip, and you can also have Heavy Weight lifting straps made with your own print/design.
An amazing aid for strengthening your core, lower body and upper body — arms, wrists and shoulders — is the Heavy Weight battle rope. Similar to the battle rope are heavy balls known as Heavy Weight medicine balls or training balls, available in several weight options at the ideal size. Or try the Heavy Weight Bulgarian bags, used not only by the wrestlers of the Czech national team.
Another great feature is the multiple usability of the weights, which can also be used in our Czech-made kettlebags filled with the very weights from the weighted vests, for your all-round training.
We have three versions of these kettlebags:
- adjustable kettlebag/powerbag/sandbag Heavy Weight 1–20 kg
- adjustable kettlebag/powerbag/sandbag Heavy Weight 1–30 kg
- adjustable kettlebag/powerbag/sandbag Heavy Weight 1–40 kg
NEW in are the Heavy Weight weighted shorts whose weights are also mutually compatible.
So you can use Heavy Weight wrist weights or Heavy Weight ankle weights.
Just like the resistance rope, the Czech-made Heavy Weight running resistance parachute provides horizontal resistance as a complement to the vertical load of a vest.
Ideally, have both the weighted vest and the weighted dip belt and combine training in the weighted vest with our suspension trainer or with gymnastic rings in two versions: gymnastic rings with a narrower grip or gymnastic rings with a wider grip.
A great addition for every athlete is our Czech-made Heavy Weight tactical backpack, which holds everything you need for:
- training,
- travelling,
- hiking,
- everyday activities.
Specific goalkeeper training and the exercise rubber rope/expander VIDEO:
Athletics training VIDEO:
Discussion
Be the first who will post an article to this item!
