Heavy Weight Resistance Band

Product detailed description

Heavy Weight resistance band

(exercise band/bands/strength bands in various resistance levels)

Resistance bands/exercise bands are used in two ways: they either make your training easier or harder. You then decide how much easier or harder you want your training to be and choose your bands by resistance. Resistance bands are a brilliant addition to training with the Heavy Weight weighted vest. They also serve as preparation for athletes who would like to start training with the Heavy Weight weighted vest. 

For pull-ups, attach the band to the bar and loop your feet through at the bottom so the band assists you on the way up and down, making it easier to complete the pull-up. And it's not just pull-ups — the same goes for muscle-ups, planks, the human flag and sit-ups. Or you can use it the other way round, to make exercises harder. Take press-ups: thread the band through your hands and lay it across your back. The exercise band suddenly works in reverse, pushing you towards the ground. It can be used any way you like — your imagination is the limit. 

Whatever you do, always think when exercising with resistance bands — a strength band is a brilliant helper, and the limits of what it can do never end!

The yellow resistance band/exercise band/band with a resistance range of 1–7 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 7 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 7 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness. 

The red resistance band/exercise band/band with a resistance range of 2–16 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 16 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 16 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness. 

The black resistance band/exercise band/band with a resistance range of 4–22 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 22 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 22 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness. 

The purple resistance band/exercise band/band with a resistance range of 11–36 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 36 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 36 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness. 

The green strong resistance band/exercise band/band with a resistance range of 22–55 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 55 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 55 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness.

The blue extra-strong resistance band/exercise band/band with a resistance range of 27–68 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 68 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 68 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness.  

The orange extra-strong resistance band/exercise band/band with a resistance range of 32–80 kg is mainly used to make exercises easier — pull-ups, dips, muscle-ups and other calisthenics and street workout exercises — where the band's resistance reduces your body weight by up to 80 kg. If, on the contrary, you want to make an exercise harder and use the band's resistance that way, you can create a load of up to 80 kg for the calisthenics and street workout exercises already mentioned, as well as other exercises that build your physical fitness.  

Another type of resistance band/strength band/exercise band is the short MINI band, or mini fitness band, which is used in a slightly different way and so adds to the versatility of resistance-band training.

You can choose from several mini fitness bands/mini bands:

• mini resistance band/exercise band/mini band blue 7–9 kg
• mini resistance band/exercise band/mini band red 11–13 kg
• mini resistance band/exercise band/mini band black 13–18 kg

You'll find out how the resistance of resistance bands works in this article, which will help you understand how band tension works.

All professional athletes and amateurs include resistance training in their workouts, which is why we developed the Czech Heavy Weight resistance rope for all-round training. Depending on how it attaches to the body, there are two options: the resistance rope with a belt or the resistance rope with a vest.

When you're putting in a session, you want to be sure you can always push it to the max — and that's what Heavy Weight lifting straps are for. They support your grip, and you can even have Heavy Weight lifting straps made with your own print/design.

For a higher level of rehabilitation and muscle release, there is the TOP GUN Heavy Weight massage gun, which releases your whole body in real comfort.

A brilliant accessory for every athlete is our Czech Heavy Weight tactical backpack, which will hold everything you need for:

• training,
• travelling,
• hiking,
• everyday life.