Heavy Weight Women's Weighted Vest WILD ROSE 0.5–5; 10 kg

Product detailed description

Universal adjustable Heavy Weight weighted vest 0.5 or 1–10 kg,  also suitable for running and other conditioning training.

 This particular type of vest is sewn especially for women: it has a different cut and is smaller at the shoulders, so it fits more petite figures too. What's more, the strap around the body is shorter, so it hugs a woman's waist beautifully and never sticks out. It's very comfortable, and a great advantage is that there are no weights over the chest, which makes it far more comfortable.

Description:

Our weighted vest/vest with weights/training vest is handmade in the Czech Republic from quality European materials to achieve maximum durability. Thanks to our specific production method, the vest is as compact as possible, so it sits perfectly on your body when running as well as during any other conditioning training. This particular type of vest is sewn especially for women: it has a different cut and is smaller at the shoulders, so it fits more petite figures too. What's more, the strap around the body is shorter, so it hugs a woman's waist beautifully and never sticks out. It's very comfortable, and a great advantage is that there are no weights over the chest, which makes it far more comfortable.

Excellent grip and adaptability to your body are ensured by two wide Velcro straps..The vest's dimensions and size are universal and suitable for all body types. The weighted vest is designed to boost the effectiveness of any sport, workout or physical activity.

Over the years, the Heavy Weight weighted vest has been through many changes and innovations, with input from professional athletes across all sporting disciplines. We keep on innovating and constantly improving and refining our products.

Weights:

The weight of the weighted vest is freely adjustable from 0.5 kilograms right up to the maximum weight of the given weight version. The 10-kilogram version then suits all other athletes and non-athletes looking to liven up their training. Twenty weights per pack.

For the weights we use a special loose metal filling packed into pouches made of technical fabric to achieve better adaptability and softness. Unlike the competition, we do not use sand or loose waste material, which is too light and bulky and gives off dust. Nor do we use metal plates or bricks, which are far too dangerous and can cause injury. Our filling ensures safety during training and a high level of mobility that you simply won't get with other types of filling.

Another great feature is how versatile the weights are — you can also use them in our Czech kettlebags filled with the very same weights from the weighted vests, for your all-round training.

We offer three versions of these kettlebags:

• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–20 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–30 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–40 kg

Use it for:

Unlimited use  of the weighted vest/vest with weights/training vest in any type of training: ice hockey (on and off the ice), football, floorball, basketball, American football, rugby, combat sports, athletics, bodyweight exercises, street workout, calisthenics, TRX, and strength and conditioning training. You can use the vest on your body or hold it in your hand as a dumbbell or weight. 

Would you like to run with a Heavy Weight weighted vest? First read our article about running with a weighted vest. It's important to follow certain rules when using a weighted vest for running so that your training is effective and doesn't do you any harm.

What effect does a weighted vest have? You'll find the answer to whether it's effective to use a weighted vest, weighted shorts or other weights in this article.

Ideally you'll own both a weighted vest and a weighted dip belt and combine weighted vest training with our suspension trainer or with gymnastic rings in two versions: gymnastic rings with a narrower grip or gymnastic rings with a wider grip. You can also combine your training with resistance bands or a resistance rope with a vest or a resistance rope with a belt. 

 Just like the resistance rope, the Czech Heavy Weight running resistance parachute provides horizontal resistance to complement the vertical load of the vest.

Another huge advantage is the option of buying an empty vest once you've already bought one before. That means when your vest wears out, or you simply get tired of the old design, you can buy a vest without weights (i.e. empty) and reuse the weights from your old vest. That makes your next purchase considerably cheaper. There are various weighted vest designs, or you can have a vest made to order with your own custom design.

• weighted vest 0.5–10 kg  without weights
• weighted vest 1–20 kg without weights
• weighted vest 0.5–10 kg with custom design, without weights

Benefits: 

• Handmade in the Czech Republic from European materials
• Tested by professional athletes
• Adjustable weight keeps you motivated to improve
• Two ways of adjusting and fastening it to your body
• Usable in any type of training
• Universal size for all body types
• The safest and most suitable type of vest weighting

You can complement weight training with weighted vests using resistance in the form of resistance bands:

• Heavy Weight resistance band, resistance up to approx. 7 kg
• Heavy Weight resistance band, resistance up to approx. 13 kg
• Heavy Weight resistance band, resistance up to approx. 22 kg
• Heavy Weight resistance band, resistance up to approx. 29 kg
• Heavy Weight resistance band, resistance up to approx. 45 kg
• Heavy Weight resistance bands, complete set 7 to 45 kg

When training with a weighted vest, you shouldn't forget about recovery. Muscle recovery is part of every workout, and one thing that will help you with it is, for example, the Heavy Weight foam roller.

A higher level of rehabilitation and muscle release is provided by the TOP GUN Heavy Weight massage gun, which comfortably and conveniently loosens up your entire body.

We offer weighted vests/vests with weights/training vests in several weight versions, and among the custom-design vests you can also choose a heavier version of the weighted vest with custom design.

 What effect does a weighted vest have? You'll find the answer to whether it's effective to use a weighted vest, weighted shorts or other weights in this article.

Still not sure why you should get our weighted vest of all things? You'll find an article about our weighted vest with a detailed description of its benefits and practical tips at this link: WHY THE HEAVY WEIGHT WEIGHTED VEST?

 When you're putting in a training session, you want to be sure you can always push it to the max — and that's exactly what Heavy Weight lifting straps are for. They help support your grip, and what's more, you can have made Heavy Weight lifting straps with your own custom print/design.

A great accessory for every athlete is our Czech Heavy Weight tactical backpack, which fits everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.