Heavy Weight Women's Weighted Vest 0.5–5; 10 kg with custom design

Product detailed description

Universal adjustable Heavy Weight weighted vest 0.5 or 1–10 kg,  suitable even for running and other conditioning training.

 This particular type of vest is sewn specifically for women: it has a different cut and is smaller in the shoulders so that it fits more petite figures too. In addition, the strap around the body is shorter, so it wraps beautifully around a woman's waist and never sticks out. It is very comfortable, and a big advantage is the absence of weights over the chest, which makes it much more comfortable.

How to order a vest with custom design:

1. order this custom-design version of the vest just like a regular product
2. enter all the details needed for delivery (address, phone, name) and choose cash on delivery
3. write in the order note that you want a vest with custom design
4. wait for our message and we will discuss the price and options with you

Description:

Our weighted vest/weight vest/training vest has even weight distribution and is handmade in the Czech Republic from quality European materials to achieve maximum durability. Thanks to a specific manufacturing method, the vest is as compact as possible and therefore sits perfectly on the body even when running or doing other conditioning training.

A snug fit and adaptability to the body are ensured by two straps with wide Velcro. The size of the vest is universal and suitable for all body types. The weighted vest is designed to increase effectiveness in any sport, training or physical activity.

Over the years, the Heavy Weight weighted vest/weight vest/training vest has undergone many changes and innovations, with input from professional athletes across all sports. We continue to innovate and keep improving and refining our products.

Weights:

The weight of the vest is freely adjustable from 0.5 kilograms up to the maximum weight of the given weight version. The 10 kilogram version is then for all other athletes and non-athletes alike, to add variety to their training. Twenty weights included in the package.

As weights we use a special loose-fill metal product packed in bags made of technical fabric to achieve better adaptability and softness. Unlike the competition, we do not use sand or loose waste, which is too light, bulky and dusty. Nor do we use metal plates or bricks, which are too dangerous and can cause injury. Our filling ensures safety during training and a high degree of mobility that you will not achieve with other types of filling.

Another great feature is the versatility of the weights, which can also be used in our Czech kettlebags filled with the very same weights used in the weighted vests, for your complete training.

We have three versions of these kettlebags:

• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–20 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–30 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–40 kg

Use for:

Unlimited use  of the weighted vest/weight vest/training vest in any type of training: ice hockey (on and off the ice), football, floorball, basketball, American football, rugby, combat sports, athletics, bodyweight training, street workout, calisthenics, with TRX, and in strength as well as conditioning training. The vest can be used both on the body and in the hand as a dumbbell or weight. 

Would you like to run with a Heavy Weight weighted vest? First read the article about running with a weighted vest. It is important to follow certain rules when using a weighted vest for running, so that your training is effective and you do not hurt yourself.

What effect does a weighted vest have? You will find the answer to whether it is effective to use a weighted vest, weighted shorts or other weights in this article.

Ideally you should have both a weighted vest and a weighted dip belt and combine your weighted vest training with our suspension trainer or with gymnastic rings in two versions: gymnastic rings with a narrower grip or gymnastic rings with a wider grip. You can also combine your training with resistance bands or the resistance rope with vest or the resistance rope with belt. 

 Just like the resistance rope, the Czech Heavy Weight running resistance parachute provides horizontal resistance as a complement to the vertical load of the vest.

A huge advantage is also the option of buying an empty vest once you have already bought one before. That means when your vest wears out or you get tired of the old design, you can buy a vest without weights (i.e. empty) and reuse the weights from your old vest. This makes your next purchase considerably cheaper. There are various weighted vest designs, or you can have a vest custom-made in your own design.

• weighted vest 0.5–10 kg  without weights
• weighted vest 1–20 kg without weights
• weighted vest 0.5–10 kg with custom design without weights

Advantages: 

• Handmade in the Czech Republic from European material
• Tested by professional athletes
• Adjustable weight keeps you motivated to improve
• Two-way adjustment and attachment to the body
• Usable in any type of training
• Universal size for all body types
• Safe and the most suitable type of vest loading

You can supplement your weighted vest training with resistance in the form of resistance bands:

• Heavy Weight resistance band, resistance up to approx. 7 kg
• Heavy Weight resistance band, resistance up to approx. 13 kg
• Heavy Weight resistance band, resistance up to approx. 22 kg
• Heavy Weight resistance band, resistance up to approx. 29 kg
• Heavy Weight resistance band, resistance up to approx. 45 kg
• Heavy Weight resistance bands, complete set 7 to 45 kg

When training with a weighted vest, you should not forget about recovery. Muscle regeneration is part of every training session, and the Heavy Weight foam roller will help you with that, for example.

A higher level of rehabilitation and muscle release is provided by the TOP GUN Heavy Weight massage gun, which relaxes your whole body in great comfort.

We have weighted vests/weight vests/training vests in several weight options, and for custom-design vests you can also choose the heavier version of the weighted vest with custom design.

 What effect does a weighted vest have? You will find the answer to whether it is effective to use a weighted vest, weighted shorts or other weights in this article.

Still not sure why you should get our weighted vest in particular? You will find an article about our weighted vest with a detailed description of its advantages and practical tips at this link: WHY THE HEAVY WEIGHT WEIGHTED VEST?

 When you are putting in your training, you want to be sure you can always push it to the max, and that is exactly what Heavy Weight lifting straps are for. They support your grip, and on top of that you can have Heavy Weight lifting straps made with your own print/custom design.

A great addition for every athlete is our Czech Heavy Weight tactical backpack, which fits everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.