Heavy Weight Plyo Box

Product detailed description

Czech Heavy Weight plyo box (complete set)

(plyometric box/soft box)

Another member of the family of Czech handmade Heavy Weight products – the Heavy Weight plyo soft box. Once again, we've spent a long time developing and manufacturing plyometric boxes for effective and fun training. The best Czech and world-class athletes helped us with that – now it's up to you to start training.

The set of Czech plyo boxes consists of 3 lightweight boxes that you can fasten on top of each other with Velcro, letting you change your jump height. The largest plyometric box is approx. 60 cm, the middle one 45 cm and the smallest 30 cm. The other dimensions of the plyo soft box are fixed and are the most suitable size for safe jumps and landings. The ideal box footprint is 75 x 90 cm, with the optimum firmness for your landing. Universal 3-dimensional wooden boxes are not the right companion for safe, quality training, which is why we opted for this version of 3 boxes in one set. The box isn't made of wood, so there's no risk of it cracking, and at the same time its softness protects your joints.

Use it for:

• jumps – box jumps, jump-ups, jump-downs and landings
• support during back strength training
• a base for stability training
• softening landings during training
• training dynamics and explosiveness
• CrossFit training

Plyo boxes/plyo soft boxes are used in training by footballers, basketball players, athletes, ice hockey players, fighters and other sportspeople who want to make their training more effective or improve their sporting results. It doesn't matter whether you train in the gym, with your team or at home, because plyo boxes are for everyone regardless of professional level – you can train with professional equipment and so achieve professional results.

Benefits:

• Handmade in the Czech Republic from European materials
• Tested by professional athletes
• Height adjustment using 3 boxes
• Velcro fastening between the boxes
• Usable in any type of training
• Option of your own logo/print

Ideally, you'll have both a weighted vest and a weighted dip belt and combine your vest training with our suspension trainer or with gymnastic rings, available in two versions: gymnastic rings with a narrower grip or gymnastic rings with a wider grip. You can also combine your training with resistance bands or a resistance rope with a vest or a resistance rope with a belt. 

Another type of resistance training product is the short MINI band, or mini fitness band, which is used in a slightly different way and so adds to the versatility of training with resistance bands.

You can choose from several fitness mini bands:

• mini resistance band/exercise band/mini band blue 7–9 kg
• mini resistance band/exercise band/mini band red 11–13 kg
• mini resistance band/exercise band/mini band black 13–18 kg

Another type of fitness band/training band/exercise band is the long band, used to make an exercise harder, to make it easier, or for stretching. These too come in several resistance levels representing different loads.

Long resistance bands:

• resistance bands/training bands/exercise bands, resistance up to 7 kg
• resistance bands/training bands/exercise bands, resistance up to 13 kg
• resistance bands/training bands/exercise bands, resistance up to 22 kg
• resistance bands/training bands/exercise bands, resistance up to 29 kg
• resistance bands/training bands/exercise bands, resistance up to 45 kg

We also have extra-strong Heavy Weight resistance bands/exercise bands/training bands, which are most often used for learning harder exercises such as the MUSCLE UP, or other classic exercises when you're heavier and your weight is holding you back. Thanks to their strength, they are also used in gyms as a safety catch to stop the barbell falling during squats and prevent injury.

• resistance bands/training bands/exercise bands, resistance 27–68 kg SUPER HEAVY WEIGHT MUSCLE UP 
• resistance bands/training bands/exercise bands, resistance 32–80 kg SUPER HEAVY WEIGHT MUSCLE UP

As an ice hockey player – or anyone who likes to have fun while training – you can glide along in your vest on the slide board – in other words, a skating trainer.

Besides resistance-based training, professional athletes and amateurs alike use classic weight-based loading. You can choose from several weight options of Heavy Weight weighted vests, which, for example, the UFC fighter Jiří Procházka considers indispensable in any training session. New in our range are Czech weighted shorts, which, besides Jirka, are also used by the Czech national football team, Jaromír Jágr and other professional and amateur teams and athletes.

CrossFit, workout, calisthenics and any other fitness training wouldn't be complete without SANDBAGS and KETTLEBAGS, which have been used for many years by the army and other forces.

When you're putting in a training session, you want to be sure you can always push it to the max – and that's exactly what Heavy Weight lifting straps. are for. They support your grip, and what's more, you can have Heavy Weight lifting straps made with your own print/custom design.

An amazing tool for strengthening the core, the lower body and the upper body – arms, wrists and shoulders – is the Heavy Weight battle rope. Similar to the battle rope are heavy balls known as Heavy Weight medicine balls or exercise balls, available in several weight options at the ideal size. There are also Heavy Weight Bulgarian bags, used by the wrestlers of the Czech national team, among others.

Another great feature is the versatile use of the weights, which can also be used in our Czech kettlebags filled with the very weights from the weighted vests, for your all-round training.

We offer three versions of these kettlebags:

• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–20 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–30 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–40 kg

NEW in our range: Heavy Weight weighted shorts – their weights are also fully interchangeable. 

So you can also use Heavy Weight wrist weights or Heavy Weight ankle weights.

As an ice hockey player – or anyone who likes to have fun while training – you can glide along in your vest on the slide board – in other words, a skating trainer.

After consulting the coaches of UFC fighters, MMA fighters and boxers, we also recognised the importance of another product that protects the joints, shoulders and elbows – Heavy Weight MMA and boxing resistance bands.

Just like the resistance rope, the Czech Heavy Weight running resistance parachute provides horizontal resistance as a complement to the vertical load of the vest.

Ideally, you'll have both a weighted vest and a weighted dip belt and combine your vest training with our suspension trainer or with gymnastic rings, available in two versions: gymnastic rings with a narrower grip or gymnastic rings with a wider grip. 

A great addition for any athlete is our Czech Heavy Weight tactical backpack, which fits everything you need for:

• training,
• travel,
• hiking,
• everyday activities.

When training with a resistance rope, don't forget about recovery. Muscle recovery is part of every training session, and the Heavy Weight foam roller will help you with that.

 For a higher level of rehabilitation and muscle release, there's the TOP GUN Heavy Weight massage gun, which comfortably and conveniently loosens up your whole body.