Heavy Weight Resistance Rope and Vest

Product detailed description

Heavy Weight training vest for resistance bands + Czech Heavy Weight resistance rope

(also known as a training rope)

This training rope/resistance rope and vest is handmade in the Czech Republic from European materials, in cooperation with the best athletes from every sport around the world. Thanks to a specific, professional manufacturing method, the training vest is durable yet comfortable during training. It attaches to the body with a Velcro strap that tightens to fit the athlete's build exactly. The package includes the resistance band (resistance rope) needed for training, which clips to the vest with a carabiner at one end and to a fixed object at the other.

The basic resistance rope/training rope is 3 metres long and stretches to over 7 metres (that is by 160%).

So there are three versions (rubber exercise rope/expander):

• basic rope 1x3 metres = 3 metres - stretches to 7.5 metres
• longer rope 2x3 metres = 6 metres - stretches to 15 metres
• longest rope 3x3 metres = 9 metres - stretches to 22.5 metres

The basic 3 m rubber exercise rope/expander provides a resistance of 310 N, which is 31.6 kg! If you join two ropes side by side, the force and resistance double, and with three, they triple. 

The resistance rope/training rope that attaches to the vest is suitable for all athletes, sportspeople and non-athletes alike. It will transform your training beyond recognition. What is more, the vest with resistance rope is very comfortable to train with. It is suitable for those who find training with a belt and resistance rope does not suit them. The ropes can be linked together and combined for extra length, or two ropes can be added side by side for greater resistance.

Just like the resistance rope, the Czech Heavy Weight running resistance parachute provides horizontal resistance as a complement to the vertical load of the vest.

Use:

The Heavy Weight training vest for resistance bands/resistance rope/training rope is attached to a fixed object. It is used for both strength and conditioning training, to improve starts, overall acceleration and strength, and to improve stability. Our training vests and resistance ropes are used by track and field athletes, footballers, ice hockey players, basketball players and other athletes and clubs. 

We have fine-tuned our Czech Heavy Weight resistance rope/training rope and Heavy Weight belt so that training with it is absolutely first class. That is exactly why professional sports teams and clubs who have had enough of poor-quality products buy from us. Comfort during training is very important, and so is product quality. That is why we learned from the mistakes of other manufacturers and developed our own Heavy Weight resistance rope and belt completely from scratch! 

When training with the resistance rope, you should not forget about recovery. Muscle regeneration is part of every training session, and the Heavy Weight foam roller will help you with that, for example.

A higher level of rehabilitation and muscle release is provided by the TOP GUN Heavy Weight massage gun, which relaxes your whole body in great comfort.

Advantages:

• Handmade in the Czech Republic
• Tested by professional athletes
• Includes a 3 m resistance band/rope in the package
• Tightens with a Velcro strap
• Universal size
• Versatile use
• Reinforced, high-quality stitching
• Sturdy carabiner for the vest

Our Heavy Weight training rope/resistance rope has been used for several years by Petr Čech, for example.

In the USA, Jirka Procházka does specific training with the HeavyROPE training rope, a versatile tool for training in any sport.

Still not sure why you should get the Czech Heavy Weight resistance rope with belt? Read this article or watch the videos below.

When you are putting in your training, you want to be sure you can always push it to the max, and that is exactly what Heavy Weight lifting straps are for. They support your grip, and on top of that you can have Heavy Weight lifting straps made with your own print/custom design.

As an ice hockey player, or someone who likes to have fun while training, you can glide along with the vest on the slide board — also known as a skating trainer.

Besides training with resistance-based load, professional athletes and amateurs also use classic weight-based load. You can choose from several weight options of Heavy Weight weighted vests, which, for example, UFC fighter Jiří Procházka considers indispensable in any training. A new addition are the Czech weighted shorts, which besides Jirka are also used, for example, by the Czech national football team, Jaromír Jágr and other professional and amateur teams and athletes.

CrossFit, street workout, calisthenics and any fitness training would not be complete without SANDBAGS and KETTLEBAGS, which have been used for many years by the army and other services, for example.

An amazing tool for strengthening your core, lower body and upper body — arms, wrists and shoulders — is the Heavy Weight battle rope. Similar to the battle rope are heavy balls called Heavy Weight medicine balls or exercise balls, available in several weight options with the ideal size. Or try Heavy Weight Bulgarian bags, used not only by the wrestlers of the Czech national team.

Another great feature is the versatility of the weights, which can also be used in our Czech kettlebags filled with the very same weights used in the weighted vests, for your complete training.

We have three versions of these kettlebags:

• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–20 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–30 kg
• adjustable kettlebag/powerbag/sandbag Heavy Weight 1–40 kg

NEW are the Heavy Weight weighted shorts whose weights are also mutually compatible. 

So you can also use Heavy Weight wrist weights or Heavy Weight ankle weights.

Just like the resistance rope, the Czech Heavy Weight running resistance parachute provides horizontal resistance as a complement to the vertical load of the vest.

Ideally you should have both a weighted vest and a weighted dip belt and combine your weighted vest training with our suspension trainer or with gymnastic rings in two versions: gymnastic rings with a narrower grip or gymnastic rings with a wider grip. 

A great addition for every athlete is our Czech Heavy Weight tactical backpack, which fits everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.

Rubber exercise rope/expander video:

Vest video:

Resistance rope video:

Training on ice:

Another type of resistance product for exercise are short MINI bands, or mini fitness bands, which are used in a slightly different way and thus add to the versatility of training with resistance bands.

You can choose from several mini fitness bands/mini bands:

• mini resistance band/exercise band/mini band blue 7–9 kg
• mini resistance band/exercise band/mini band red 11–13 kg
• mini resistance band/exercise band/mini band black 13–18 kg

Another type of fitness bands/training bands/exercise bands are long bands, which are used to make an exercise harder, make an exercise easier, or for stretching. These too can be chosen in several resistance levels representing different loads.

Long resistance bands:

• resistance bands/training bands/exercise bands, resistance up to 7 kg
• resistance bands/training bands/exercise bands, resistance up to 13 kg
• resistance bands/training bands/exercise bands, resistance up to 22 kg
• resistance bands/training bands/exercise bands, resistance up to 29 kg
• resistance bands/training bands/exercise bands, resistance up to 45 kg

We also have extra-strong Heavy Weight resistance bands/exercise bands/training bands, which are most often used for learning harder exercises such as the MUSCLE UP, or other classic exercises when you are heavier and your weight limits you. Thanks to their strength, they are also used in gyms, for example, as a safety catch against dropping the barbell during squats, to prevent injury.

• resistance bands/training bands/exercise bands, resistance 27–68 kg SUPER HEAVY WEIGHT MUSCLE UP 
• resistance bands/training bands/exercise bands, resistance 32–80 kg SUPER HEAVY WEIGHT MUSCLE UP