Heavy Weight MMA (Boxing) Resistance Bands

Product detailed description

MMA, BOXING RESISTANCE BANDS

(also known as boxing straps)

These MMA and boxing resistance bands are ideal for more effective training in any combat sport — and in fact for improving physical conditioning in any sport at all. These bands are very often combined with the Heavy Weight weighted vest or Heavy Weight wrist and ankle weights. The MMA boxing resistance band package contains two pairs of bands, hand and foot holders, a belt and hand grips.

Professional MMA and UFC athletes as well as boxers train with MMA boxing resistance bands. Training with these bands will make your kicks and punches faster and stronger, but above all it will improve your physical conditioning. 

Boxing resistance bands, or boxing straps, are also used during hard sparring, pad work, bag work and, in general, throughout your entire conditioning training. Fighters often box with weights (dumbbells) in their hands, which is great too. However, boxing with dumbbells in your hands is very dangerous and unhealthy for the joints, which is why this training is combined with MMA boxing resistance bands, which return the punches and prevent the excessive pull caused by striking with a dumbbell.

As we mentioned, training with boxing resistance bands can be varied by training with weighted shorts and with the Heavy Weight weighted vest 

 You can choose, for example, from several weight options:

• weighted vest 0.5–10 kg Heavy Weight
• weighted vest 1–20 kg Heavy Weight
• weighted vest 1–30 kg Heavy Weight
• weighted vest 1–40 kg Heavy Weight

You can also use Heavy Weight wrist weights or Heavy Weight ankle weights.

Although the product name suggests that these MMA boxing resistance bands are used mainly for combat sports, that's not entirely true. A huge number of coaches also use them for other sports — footballers, ice hockey players, tennis players, basketball players — as well as for the overall conditioning training of anyone who enjoys exercising, and for recovery after injuries.

Not sure why you should start working out with Heavy Weight MMA boxing resistance bands? Read this article!

Just like boxing bands, which reduce the pressure on your joints and shoulders, the Heavy Weight slant board, for example, helps during leg training.

When training with MMA boxing resistance bands, or boxing straps, don't forget about recovery. Muscle recovery is part of every training session, and the Heavy Weight foam roller will help you with that.

A higher level of rehabilitation and muscle release is provided by the TOP GUN Heavy Weight massage gun, which relaxes your whole body in great comfort.

A great toy for a full-body workout is the Heavy Weight home fitness band set, which lets you adjust the resistance level in one go by attaching resistance bands, while using it to train your upper, lower and core body.

As we have already mentioned, you can attach additional resistance bands to the Heavy Weight home fitness band set to increase its functionality and resistance range. The following bands can be attached to this set individually: 

• resistance bands/training bands/exercise bands, resistance up to 7 kg
• resistance bands/training bands/exercise bands, resistance up to 13 kg
• resistance bands/training bands/exercise bands, resistance up to 22 kg
• resistance bands/training bands/exercise bands, resistance up to 29 kg

 Speaking of other products that can be attached to this set, we mustn't forget the Czech-made Heavy Weight resistance rope.

If you'd like to learn a great exercise that few people can manage, then the standing plank with an ab wheel is just the thing to show that you stand out from the crowd.

You can boost your strength training by hanging weights from the Heavy Weight dip belt and attaching kettlebags filled with vest weights in various weight options:

• adjustable kettlebag (training bag) up to 10 kg
• adjustable kettlebag (training bag) up to 20 kg
• adjustable kettlebag (training bag) up to 30 kg
• adjustable kettlebag (training bag) up to 40 kg

 Alongside weighted vests and adjustable kettlebags, classic weights for strength training as well as conditioning training include, for example, the adjustable sandbag in various weight options with 8 grip variations, or the specific training bag known as the Bulgarian bag, for strengthening your core and shoulders. Right after them come medicine balls/slam balls for building real explosiveness.

In the USA, Jirka Procházka does specific training with the HeavyROPE training rope, an all-round training aid for every sport.

When you're putting in your training session, you want to be sure you can always push it to the max, and that's what Heavy Weight lifting straps. are for. They support your grip, and you can also have Heavy Weight lifting straps made with your own print/design.

Now that we've mentioned the training aids that will put everything firmly in your hands, you should know there are also battle ropes/weighted ropes/training ropes, which will build not only your forearms in an amazing way.

For complete, functional training, training on the suspension trainer, is superb — you can work every muscle group in a completely different way from what you're used to. With the suspension trainer, your training takes on a whole new dimension. The other option for this kind of training is training with Heavy Weight gymnastic rings, available in two versions:

• gymnastic rings with a narrower grip
• gymnastic rings with a wider grip

For the summer preparation of ice hockey players — and other athletes too — the slide board, also known as a skating trainer, is widely used. But a skating trainer doesn't mean you can only use it for that purpose. Anyone who wants to improve their conditioning, strength or even lose weight, whether you're a sportsman or sportswoman, can add this brilliant element to their training, and the results won't be long in coming. The Heavy Weight slide board is the solution for everyone. 

For stretching before or after training, you don't want to roll around on the cold, hard ground — you want comfort so you can give all your attention to quality, effective stretching. You'll only achieve that on our Heavy Weight exercise mat.

A great addition for every athlete is our Czech-made Heavy Weight tactical backpack, which holds everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.

Below you will find an instructional video on putting on the MMA boxing resistance bands: