Heavy Weight Foam Roller

Product detailed description

Heavy Weight foam roller

A foam roller is an indispensable tool for every professional and amateur athlete alike. It aids recovery and will help take your training a step further. Of course, if you want to be better you have to work harder than everyone else — but what we always remind athletes about is recovery, without which you'll never improve, and that's exactly why it should be part of your training process.

Benefits of using the roller:

• speeds up your progress towards better results
• faster recovery process
• injury prevention 
• improved blood circulation 
• less post-training soreness

As we mentioned, the roller is used mainly for recovery, which brings many positive benefits. It helps improve an athlete's overall mobility, increasing muscle range of motion. With the roller in your training process, you release tight muscles and reduce soreness in both muscles and joints. On top of that, you boost overall blood circulation and reduce the risk of injury. All of this helps you perform better. 

This roller type is our favourite because of its construction, which is not hollow. We prefer a roller with a solid core for its durability combined with lightness. Its size also means you can take it with you to any training session, whether at the gym or outdoors. The whole roller is made of firm foam, eliminating the risk of the core cracking. 

Advantages of our roller:

• tested by professionals
• durable yet light
• ideal size 
• versatile use

The roller has a medium firmness and is designed for professionals and amateurs alike. It shouldn't be used with your full body weight, only part of it. For heavier loading there are other rollers, which we're currently preparing.

Of course, to earn the right to recover at all, you have to work hard first. And how should you work? Only with our Heavy Weight equipment. There's an endless range to choose from. 

When you're putting in a training session, you want to be sure you can always push it to the max — and that's what Heavy Weight lifting straps are for. They support your grip, and you can even have Heavy Weight lifting straps made with your own print/design.

If you want to spice up your training with some extra load, do it with sandbags and kettlebags or a weighted vest or Heavy Weight weighted shorts.

So you can use Heavy Weight wrist weights or Heavy Weight ankle weights.

Alternatively, opt for resistance-based loading and choose from several resistance levels of Heavy Weight resistance bands:

• Heavy Weight resistance band, resistance up to approx. 7 kg
• Heavy Weight resistance band, resistance up to approx. 13 kg
• Heavy Weight resistance band, resistance up to approx. 22 kg
• Heavy Weight resistance band, resistance up to approx. 29 kg
• Heavy Weight resistance band, resistance up to approx. 45 kg

 As a second option for resistance training for starts, jumps and similar dynamic training, you have our Czech Heavy Weight resistance rope with a belt or the Czech Heavy Weight resistance rope with a vest.

An amazing tool for strengthening the core, the lower body and the upper body — arms, wrists and shoulders — is the Heavy Weight battle rope. Similar to the battle rope are heavy balls known as Heavy Weight medicine balls or exercise balls, available in several weight variants with the ideal size. Or try the Heavy Weight Bulgarian bags, used not only by the wrestlers of the Czech national team.

In the USA, Jirka Procházka does specific training with the HeavyROPE training rope, a versatile tool for training in any sport.

You should also make sure you perform your squats correctly, so you don't get injured during training and can really fire up your thighs, glutes and calves with the Heavy Weight slant board. 

For a higher level of rehabilitation and muscle release, try the TOP GUN Heavy Weight massage gun, which relaxes your whole body in complete comfort.

A great accessory for every athlete is our Czech Heavy Weight tactical backpack, which holds everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.