Heavy Weight Gymnastic Rings – Wider Grip

Product detailed description

Czech gymnastic rings Heavy Weight 

(also known as training rings)

Wooden Heavy Weight gymnastic rings for CrossFit training as well as workout and calisthenics training, made by hand in the Czech Republic. We have been making this product for several years, and over that time we have reinforced the stitching to the maximum and also strengthened the strap around the metal components to prevent chafing. The load capacity of this product is more than you'll ever need. We tested the rings with our heaviest athlete wearing both Heavy Weight weighted shorts and a Heavy Weight weighted vest. This type of Heavy Weight gymnastic rings is better suited to athletes who want a wider grip and a better feel during training thanks to the more robust buckles and strap. The package contains two rings complete with straps and buckles.

Two variants of training rings according to strap width:

• variant with a narrow 2.5 cm strap
• variant with a wide 4 cm strap

Besides the weighted vest, you can use the Heavy Weight dip belt with the gymnastic rings and attach kettlebags to it, filled with vest weights, in various weight variants:

• adjustable kettlebag (training bag) up to 10 kg
• adjustable kettlebag (training bag) up to 20 kg
• adjustable kettlebag (training bag) up to 30 kg
• adjustable kettlebag (training bag) up to 40 kg 

Gymnastic rings are an ideal tool for training and exercise and help shape your body. However, even with this type of training you can hit a plateau and stop progressing. We started with weighted vests, which never let you stand still and stop moving forward. That's why the best training combination is gymnastic rings plus a weighted vest. With Heavy Weight gymnastic rings, you can do a complete workout for the entire upper body, including the abdominal muscles, which engage in almost every ring exercise. A very similar product you can train with, just like the exercise rings, is the suspension trainer , also known as TRX.

What is the effect of added weight? You'll find the answer to whether it is effective to use a weighted vest, weighted shorts or any other weights in this article.

• handmade in the Czech Republic
• narrower grip
• better suited to beginners
• two straps including metal buckles, 4–5 metres
• double attachment to the buckle for added safety
• reinforced stitching for safety
• double layer where the buckle attaches

   

  Technical specifications:

  • strap length approx. 5 metres
  • wider ring grip 32 mm
  • strap width 4  cm

When you're putting in a training session, you want to be sure you can always push it to the max — and that's what Heavy Weight lifting straps are for. They support your grip, and what's more, you can have Heavy Weight lifting straps made with your own print/design.

When training with gymnastic/training rings, you shouldn't forget about recovery. Muscle recovery is part of every training session, and the foam roller, for example, will help you with that

For a higher level of rehabilitation and muscle release, there's the TOP GUN Heavy Weight massage gun, which relaxes your whole body in great comfort.

An amazing tool for strengthening your core, lower body and upper body — arms, wrists and shoulders — is the Heavy Weight battle rope. Similar to the battle rope are heavy balls known as Heavy Weight medicine balls or exercise balls, available in several weight variants of the ideal size. Or try the Heavy Weight Bulgarian bags, used not only by the wrestlers of the Czech national team.

In the USA, Jirka Procházka does specific training with the HeavyROPE training rope, a versatile tool for training in all sports.

As an ice hockey player, or simply someone who likes to have fun while training, you can glide along with your vest on the slide board — in other words, a skating trainer.

After consulting the coaches of UFC fighters, MMA wrestlers and boxers, we also discovered the importance of another product that protects the joints, shoulders and elbows — the Heavy Weight MMA and boxing resistance bands (expanders).

So you can use Heavy Weight wrist weights or Heavy Weight ankle weights.

Do you train in comfort? If not, you should — put the soft Heavy Weight exercise mat under you when doing sit-ups and other exercises.

A great accessory for every athlete is our Czech Heavy Weight tactical backpack, which holds everything you need for:

• training,
• travelling,
• hiking,
• everyday activities.